T bar plate
A T-Bar plate is used in T-Bar row exercises to develop back strength, targeting the lats, traps, and rear delts. It can also be used…
Abs Roller Wheel
An ab roller wheel is a compact and effective core workout tool designed to strengthen the abdominal muscles, shoulders, and arms.
Squat Rack
a yellow power rack/squat stand with multiple adjustment holes for height customization. It features a pull-up bar at the top, providing additional workout options beyond…
Trap Bar
A hex bar is a versatile piece of gym equipment primarily used for strength training. Here are some common uses: Deadlifts – Reduces lower back…