KSh5,000
A T-Bar plate is used in T-Bar row exercises to develop back strength, targeting the lats, traps, and rear delts. It can also be used for landmine exercises, including presses, squats, and rotations, to enhance core stability and full-body strength.
Overview
Features:
- Heavy-Duty Construction – Made from durable, high-quality materials to withstand heavy lifting and repeated use.
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