KSh2,200
5kg pink dumbbells are versatile fitness tools ideal for strength training, cardio workouts, and rehabilitation. They help tone muscles, improve endurance, and enhance overall fitness. Perfect for home workouts, yoga, and Pilates, they add light resistance to exercises like bicep curls, lunges, and shoulder presses. Their compact size and comfortable grip make them a great choice for beginners and those focusing on toning and flexibility.
Overview
Features:
- Strength Training – Helps in building muscle strength, especially for beginners or those focusing on toning.
- Cardio Workouts – Used in high-intensity exercises like aerobics, Zumba, or HIIT to enhance endurance.
- Rehabilitation & Recovery – Ideal for physical therapy or post-injury recovery to rebuild muscle strength.
- Home Workouts – Convenient for exercises like bicep curls, shoulder presses, or lunges at home.
- Yoga & Pilates – Adds light resistance to improve flexibility, balance, and overall body toning.
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