KSh10,000
A medicine ball is a versatile fitness tool used for strength training, coordination, and explosive power exercises. It is commonly used in core workouts, functional training, and rehabilitation exercises to improve endurance.
Overview
Features:
- Durable, Non-Slip Surface – Ensures a secure grip and long-lasting use during intense workouts.
- Versatile Weight Options – Available in different weights to accommodate various fitness levels and exercises.
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